Why Saying “I’m Sorry” Isn’t Enough — and What To Do InsteadThis is is a message only for men who are wanting to repair with their partners after having an affair.3d ago3d ago
Where Our Dysfunctional Relationship With Our Emotions Come FromParents who admit to already having a dysfunctional relationship with their own emotions, have been asking me about their challenges with…4d ago4d ago
The Hidden Cost of People-Pleasing (And How to Reclaim Yourself)There’s a hidden cost to seeking approval.4d ago4d ago
Motherhood, Marriage & Intimacy: How To Stop Pushing Love AwayAs a guide who’s helped hundreds of couples heal the anxious-avoidant dance, there’s a painful pattern I see come up again and again.5d ago5d ago
Enmeshment vs. Intimacy: Why Closeness Can Hurt Your RelationshipEnmeshment is one of the most misunderstood relationship dynamics.5d ago5d ago
Beyond Communication: The Deeper Truth Behind Relationship StrugglesI used to be so sure I knew why relationships crumble.Feb 14Feb 14
Why You Keep Choosing the Wrong PartnerEveryone talks about finding the right person, But what if the real story isn’t about who we’re choosing — it’s about why we keep…Feb 12Feb 12
How Dads Help Build Secure Attachments in ChildrenI was talking with Dr. Russ about parenting, and something hit me like a ton of bricks:Feb 12Feb 12
The Hidden Reason Your Relationships Keep Failing (And How to Fix It)It’s not easy to admit this, but there was a time in my life when I was stuck in a never-ending nightmare.Feb 11Feb 11
It Doesn’t WorkWhat if everything we do to fix relationships doesn’t work… because we’re solving the wrong problem?Feb 9Feb 9