Setbacks in Your Healing JourneyAlicia, in tears, was wrestling with feelings of failure over her healing journey. The setbacks felt overwhelming, like all her progress…3d ago3d ago
Attracting Weak MenThis is a note for women who are frustrated with the men they are with (or seem to attract — wondering if all men are “weak”.)Oct 302Oct 302
From Trauma Bond to Secure AttachmentI want to introduce you to Denise. Maybe you can relate to her story.Oct 17Oct 17
The 5 Pillars Of Secure Attachment | The Anxious Becomes The AvoidantJennifer was unable to have a successful, peaceful, secure romantic relationship without allowing her anxieties and insecurities to…Oct 161Oct 161
Why You Shouldn’t Eliminate Negative Emotions“Dr. Nima, we walk on eggshells with each other. I am so sensitive to the slightest upset that when he is in a bad mood,Sep 26Sep 26
How to Understand the AvoidantWhen you’re reading about relationships and secure attachments, avoidants get thrown under the bus.Sep 221Sep 221
Why You Can’t Shortcut The Healing ProcessIf you’ve ever been stuck in the “loop of doom” in a relationship dynamic, you’ll understand this exhausting dance:Sep 18Sep 18
The Choice We Don’t Consciously ChooseSally’s words hit me like a ton of bricks: ‘I wasn’t expecting that. This is going to take me a while to process.’Sep 15Sep 15