5 Roles We Play In Co — Dependency And Trauma Bonds

Dr. Nima Rahmany
2 min readJun 18, 2022

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If we’re not careful, we will unconsciously fall into one or more of these 5 Roles in our relationships.

When we don’t do our Inner Healing, relationships fall into old patterns, with volatile push/pull dynamics that are a repetition of childhood dynamics that cause life to turn into hell.

When you finally figure this out, own your role, and then change the story — you’ll no longer tolerate breadcrumbs and begin to see others showing up for you with respect.

If you’re curious which Role you fall under, check out this video, so you can begin the healing process and create relationships that feel secure, mature, and mutual.

When you’re ready, here’s what we got:

Upcoming Masterclass “SHOULD I STAY OR GO?” Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming “Breathwork and Badassery” Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what’s keeping you stuck in these times of crisis.

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Dr. Nima Rahmany
Dr. Nima Rahmany

Written by Dr. Nima Rahmany

Dr. Nima Rahmany is a retired Chiropractor and interpersonal trauma specialist studying and teaching principles of healing mind and body.

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