You find a partner. You fall in love. You have good enough s€x to want to keep them around. (not necessarily in that order?) And then it happens. An affair. Or some version of infidelity. I realize that reading this might feel uncomfortable for you. But if we truly desire having…

It appears there’s a blind spot that might be impacting your ability to have healthy relationships. I don’t mean to make assumptions about you — especially if we haven’t personally met before. …

I don’t mean to be rude when I say this. It’s meant more as a wake up call when I’m speaking to my clients, who’ve been searching for answers to the most pressing questions: Why don’t my relationships work? Why am I attracted to the same types of partners who…

If you’ve ever felt frustration on your healing journey, there’s a good reason. It’s because your expectations are likely in fantasy land. The perfectionistic parts that are deathly afraid of “failure” love to show up on your journey towards healing your attachment wiring, and when you fall into old patterns…

Have you ever wanted to “piss off” from a relationship that feels so overwhelming? If you identify with being “avoidant” you’ll know what…

Have you ever noticed a pattern in your life? A pattern with choosing the same type of people in relationships. A pattern of not being able to say “no” and exhausting yourself. A pattern of pushing people away when they get too close. Whatever the pattern may be, I’ve learned…

When we are going through a difficult time — It’s nice to feel seen and heard and understood by someone… Especially when as a child you didn’t receive that container of “attunement.” Often when we hit snags in relationships or something conflicting or confronting has happened, it helps tremendously to…

It was a painful realization for me. I couldn’t stand being in between my parents and my first wife. I hated feeling like I was stuck in the middle. My wife at the time felt like I didn’t have her back. My parents felt frustrated about certain traits about her…

Over the last few days, this new pop-up group I created to help folks overcome their challenges with Love, Sex, and Money has blown up to almost 500 people. Why? Because I decided to curate a conversation about stuff for MATURE audiences only — people with the capacity to hear…