Emotional Flashbacks — Why Dismantling Trauma Bonds Feel Impossible To Work Through
There’s a hidden invisible fence blocking us from being able to receive
love in relationships that feel safe.
This invisible fence is our inability to be able to work through and process Emotional Flashbacks.
There are 5 main reasons why we have no clue what to do with our emotions, and we don’t have the understanding of how to feel our feelings in a way that helps us direct the energy towards something useful.
Not learning this skill can cause us to keep spinning our wheels repeating endless patterns, having the same arguments, attracting the same types of partners.
In this transmission I share the 5 reasons why we don’t know how to handle our emotional flashbacks and what we can do to heal.