From Insecure To Secure

Dr. Nima Rahmany
3 min readFeb 20, 2022


Insecurity in Relationships shows up in many different ways.

Jealousy, Running away, picking arguments, creating drama when there isn’t any, making up stories — — We all have our moments.

Deep down we hope to meet and find people that don’t bring out the worst in us, and are able to come to win/wins when things go awry.

But without specifically working at these key inner-game “upgrades”, we end up repeating the same arguments without any resolution, and dating the same people in different bodies.

When you make these specific upgrades, you are able to turn even the most toxic relationship dynamics into healthy and secure relationships.

Today’s Fb live is also broadcast on Clubhouse and will invite guests up to ask questions and receive some coaching.

Going from Insecure to Secure isn’t easy, but it’s your birthright.

When you’re ready, here’s what we got:

The 90-day program to break trauma bonds

Upcoming Masterclass “SHOULD I STAY OR GO?” Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming “Breathwork and Badassery” Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you’re wanting deeper guidance on your healing journey and you’re ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what’s keeping you stuck in these times of crisis:

Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

If you’re tired of content based on fear, and you want to listen to something while you drive, cook, or any time you want to grow, listen to over 160 Fb Live Transmissions I did over the last 18 months to help my community with trainings on Transforming our relationships by learning how to regulate our own Autonomic Nervous Systems so we can work to heal the free-floating anxiety in the background of our lives, transform our relationships, and Break Cycles of Intergenerational Trauma that didn’t start with us.
✌🏼Listen to the Trigger Proof Podcast:

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Dr. Nima Rahmany

Dr. Nima Rahmany is a retired Chiropractor and interpersonal trauma specialist studying and teaching principles of healing mind and body.