Healing The Nervous System Doesn’t Happen In Isolation

Many feel they can heal from attachment wounds and trauma alone,
by reading a book or listening to podcasts, even with talk therapy alone.

While these things might be helpful, in order for true healing to take place
on a Nervous System level,
we are called to activate our Social Engagement System
which helps us get back into connection and safety.

We aren’t meant to heal alone.

When feeling disconnected from family members who don’t have the capacity to understand,
see, or hear us, we are called to find a tribe who can help us find the “Self” we may have lost in Inter generational Trauma patterns and family systems.

Without finding the right community and guides,
we can feel like lost and lonely souls, drifting, looking for answers,
constantly beating ourselves up for “not fitting in” or “getting it right”
when the whole time, we have been trying to fit into a box that’s not the right fit for us.

When you finally get it right and connect with the right people, you look around and see you’re not alone in your experience.
That you make perfect sense, and there’s a way through to find your TRUE self that’s been lost in trying to “tow the family line” and “belong.”

In our community, we are in a unique conversation that is all about shifting the focus off “blame” and putting our focus on taking responsibility to heal what didn’t begin with us through Inter-generational Trauma.

It didn’t start with you. But it can end with you. And you don’t have to do it alone.

Watch the video to learn more.

When you’re ready, here’s what we got:

The 90-day program to break trauma bonds

Upcoming Masterclass “SHOULD I STAY OR GO?” Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming “Breathwork and Badassery” Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you’re wanting deeper guidance on your healing journey and you’re ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
Link: https://drnima.com/discovery/application/?sl=medium

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what’s keeping you stuck in these times of crisis:

Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

If you’re tired of content based on fear, and you want to listen to something while you drive, cook, or any time you want to grow, listen to over 160 Fb Live Transmissions I did over the last 18 months to help my community with trainings on Transforming our relationships by learning how to regulate our own Autonomic Nervous Systems so we can work to heal the free-floating anxiety in the background of our lives, transform our relationships, and Break Cycles of Intergenerational Trauma that didn’t start with us.
✌🏼Listen to the Trigger Proof Podcast:

Listen on Spotify:

Listen on Stitcher:

Listen on Transistor Podcast:

Listen on Google Podcast:


Facebook: https://web.facebook.com/doctornimarahmany
Instagram: https://www.instagram.com/drnima/
Email: nima@drnima.com




Dr. Nima Rahmany is a retired Chiropractor and interpersonal trauma specialist studying and teaching principles of healing mind and body.

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Dr. Nima Rahmany

Dr. Nima Rahmany

Dr. Nima Rahmany is a retired Chiropractor and interpersonal trauma specialist studying and teaching principles of healing mind and body.

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