How To Resolve Attachment Trauma

Dr. Nima Rahmany
3 min readMar 3, 2022


Healing is about LEARNING.
It’s time to stop pretending that a doctor will solve your problems for you.

The best doctor is the doctor within.

In my 25 years in the field of health and mind/body healing, I’ve discovered the exact steps that in all the years I’ve seen patients, clients, and now students, the ones that heal and get great results for chronic conditions like anxiety, chronic pain, digestive and auto-immune conditions, are the ones that take it upon themselves to become their own healers, and decide to go all-in with healing their attachment wounds.

It’s no secret that Adverse Childhood Events cause developmental traumas that get stored in our bodies and dysregulate our nervous systems.

It’s no secret that these wounds with our primary attachments (parents) are the ROOT CAUSE of our emotional injuries that spill into our teen years and bleed all over our adult relationships.

They even impact our parenting.

So that’s why I created a 90 minute training that spells out exactly what must be done to make sure you’re putting your focus on the right things to heal, and not leaving ANYTHING on the table.

If you want to learn about the 3 other necessary steps, join my free facebook community called “Trigger Proof” and introduce yourself and ask a question.

Without understanding the impact of our attachment wounds,
we enter relationships blindly expecting them to fix what was unresolved with your parents.

And we all know how that turns out.

Want to learn how to break the cycle so your children don’t experience the same? Join my free facebook community and engage.

Looking forward to meeting you, #CycleBreaker

When you’re ready, here’s what we got:

The 90-day program to break trauma bonds

Upcoming Masterclass “SHOULD I STAY OR GO?” Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming “Breathwork and Badassery” Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you’re wanting deeper guidance on your healing journey and you’re ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what’s keeping you stuck in these times of crisis:

Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

If you’re tired of content based on fear, and you want to listen to something while you drive, cook, or any time you want to grow, listen to over 160 Fb Live Transmissions I did over the last 18 months to help my community with trainings on Transforming our relationships by learning how to regulate our own Autonomic Nervous Systems so we can work to heal the free-floating anxiety in the background of our lives, transform our relationships, and Break Cycles of Intergenerational Trauma that didn’t start with us.

✌🏼Listen to the Trigger Proof Podcast:
Google Podcast

Facebook, Instagram, Email:



Dr. Nima Rahmany

Dr. Nima Rahmany is a retired Chiropractor and interpersonal trauma specialist studying and teaching principles of healing mind and body.