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How to Understand the Avoidant

Dr. Nima Rahmany
2 min readSep 22, 2024

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When you’re reading about relationships
and secure attachments, avoidants get thrown under the bus.

As I unpacked my last relationship which was definitely a Trauma Bond,
I had to take ownership of my avoidance behaviors and find the root cause.

I didn’t want to go through the painful push-pull dynamic again.

I wanted to trust myself.

I wanted to trust love.

Even though I was successful at work,
I desperately craved the feeling of love that felt secure.

I didn’t want to die NOT having experienced safe and secure love.

Now, in teaching the people in my cyclebreakers community how to go
from insecure to secure attachments by learning high level skills in relating,
I noticed how much resentment those with anxious attachment carry
towards their avoidant partners.

So I decided to hit the record button to help those with anxious attachment better understand their avoidant partners.

In this episode I reveal the MAIN THING that avoidants are trying to avoid.

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Dr. Nima Rahmany
Dr. Nima Rahmany

Written by Dr. Nima Rahmany

Dr. Nima Rahmany is a retired Chiropractor and interpersonal trauma specialist studying and teaching principles of healing mind and body.

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