Insecure Attachment Spotlight

Dr. Nima Rahmany
2 min readApr 7, 2022

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The “Avoidant”.

I have spent my entire life not knowing that I was showing up as an “Insecure-Avoidant” in most of my relationships.

Until I figured out
1) what the actual hell that was…
2) how I ended up becoming one…
3) How to heal to create a healthy secure attachment

It was frustrating as all hell — deeply wanting and fantasizing about love, but always bumping up against the same pattern…

Feeling smothered, needing space, creating this push/pull back and forth in a Co-Dependent cycle with the same type of woman.

If you are seeing this pattern in yourself, chances are, you have these traits.

Or, you may be noticing that you are married to, or keep dating this type of person.

So what do you do?

I’m glad you asked.

Since my last videos on “RELATIONSHIP RED FLAGS” (watch if you haven’t already it’s got some gold nuggets in there…) I’ve had several DM’s about what has come up for you in the training and you want clarification.

Please keep the questions coming.

I love them.
If you tell me what you need — I can create content for you — Guaranteed you’re not the only one with the challenge.

I have done a Fb live about this very topic — healing insecure avoidant attachment style and what to do if you’re partnered with someone with that attachment style.

I KNOW it’s not a picnic…

And with the right strategy and guidance you can find that satisfying relationship with not only someone you can trust — but to be also able to trust YOURSELF in it too — which I could never do before I finally figured it out.

(Take THIS quiz to find your attachment style)

(This was a pic of our morning walk with the dogs in morning in beautiful Vancouver. I’ve never seen it so quiet and still on a weekday morning)

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Dr. Nima Rahmany
Dr. Nima Rahmany

Written by Dr. Nima Rahmany

Dr. Nima Rahmany is a retired Chiropractor and interpersonal trauma specialist studying and teaching principles of healing mind and body.

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