It’s “Almost Impossible”

Have you ever been in a relationship that you KNOW was/is harmful, but you felt frozen because the pain of leaving is worse than the pain of staying?

This was the case with Lisa, one of the participants of our Breathwork and Badassery Experience.

This happens a lot in Trauma Healing work…
where people ask questions,
but they don’t really know what it is they are asking.

This is the product of dissociation. A Nervous System that’s frozen in a historical time.

Deep down, we all want freedom,
and a sense of mutuality in our relationships…

a sense of feeling seen.

But without healing our wounds that have us stuck,
we find ourselves searching for the familiar.

Because even though the familiar might be harmful,
familiar feels safe.

Lisa’s question that you’ll see on this video was seeking some sort of resolution. My job as the guide is to hold a reflection to people,
to help them with some accountability — and sometimes some tough love,
to help them see themselves…