Making The Shift From Avoidant To Secure

Ryan was avoidant. And when I say avoidant I mean he avoided relationships and intimacy for 4 years before he reached out to me.

He thought he was doing the work — he was engaged in Cognitive style work and couldn’t figure out what was wrong.
He just felt something was missing.

One time experience at Breathwork and Badassery on the advice of a friend — and he saw what was missing all along.

A deep connection with himself and an ability to regulate his emotions.

He was committed.
Within a few months he met someone and began dating again as he worked through some of the guilt and resentment (mainly he was carrying against himself) that was at the helm of his avoidance.

This was a few years ago.

I reached out to him last week to check up on him as I hadn’t worked with him in ages.

To say his life is different is an understatement.

He’s been able to overcome his avoidance in the most dramatic way — and is ready to show anyone who identifies as avoidant in their attachment style how to find safety in commitment.

We hoped on a call to unpack the journey.

Our attachment style isn’t written in stone — There are 3 key skills we can learn to move into secure love.

We cover those skills on this call.

(pic from this morning that has nothing to do with the post topic I just thought it was cute).

P.S. Are you ready for a mature conversation about Love, Sex, and Money Trauma?
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