Our Resistance To Healing

Dr. Nima Rahmany
5 min readAug 17, 2024

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It’s time for some real talk.

After countless calls with the people who have been
consuming my content,
reaching out for help in their current situation, I want to
share with you what I wish I could say to them —
but usually don’t, because let’s face it, the truth can sting.

Here it is: Consider the possibility that you DON’T want to
heal.

Of course CONSCIOUSLY you want to. But unconscious parts
of you don’t.

This is why I left Chiropractic. I saw people who came in who
said they wanted to heal,
but they had blind spots. They couldn’t see the parts of them
that were resistant to healing.

Ask any body worker, therapist, or counsellor, and they will
confirm this to be true.

I just spoke with a Therapist and Counsellor who has done
YEARS of talk therapy,
and is STILL stuck after 18 years in a “should I stay or go”
situation.

Exhausted. Ready for change. Stuck in indecision.

Then when it came time to make a change —
can you guess what she was confronted by?

Yup. Fear and indecision.

You will say you’re ready for change. You will say you’re tired
of the same old patterns.

The anxious avoidant dance is exhausting and you have tried
counselling realizing that
the baby steps you’re making just aren’t adding up.

You’ve read the books and listened to the podcasts and
watched the videos and
COGNITIVELY UNDERSTAND where the block is.

But when it comes time to actually DO the work, to dig deep
and face those uncomfortable truths,
to FEEL AND WORK THROUGH THE FEELINGS you’ve been
conveniently trying to avoid-
the ones at the helm of your anxiety and depression…

To FINALLY do what it takes to resolve them……..

Aaaand that’s when the excuses start.

The terror barrier hits.

And I get it. Change is terrifying. Stepping into the unknown
feels like free-falling without a safety net.

Your old patterns — They’re comfy, familiar, and oh-so-
seductive.

I was terrified to leave my Trauma Bonded relationship.
I was not only afraid of being alone without a woman to
validate me,

I was also afraid of the reputational impact of leaving her.

I knew she would drag my name through the mud if I did
leave…

So I COMPLETELY UNDERSTAND your fear and analysis
paralysis.

But here’s the hard truth I had to face myself:

Those same patterns that are keeping me stuck — are
keeping me miserable in this only one life.

And what quality of life was I living — constantly wearing a
mask and hiding myself in shame?

One woman tearfully told me that she wanted to end her life
and couldn’t continue the way she was going.
But the second an opportunity came to break the Trauma
Bond Cycle,

I watched her regress into an addict fighting for the right to
keep her addiction.

“I just can’t do it.”

Even though the last 30 days of her life were a living hell —
her hell was FAMILIAR to her.

(Familiar = “Like Family”).

I’ve seen it all — the refund requests, the sudden ghosting,
the “I’m just not ready” excuses,
right after saying they can’t continue the way they are going.

And hey, no judgment. We all have our blind spots.

But if you’re really serious about breaking free, about
stepping into the life you say you want, you’ve got to MOVE
THROUGH that fear.

What I wish I could say (but usually don’t) is this:

Stop letting your effing fear drive the car. It’s time to take the
wheel.

You’re resilient and you’ll figure out a way forward.

Like Misty-Jo, who couldn’t keep going the way she was, and
was becoming aware that her anxious patterns
were actually PUSHING love away — and she leaned in, was
willing to have her blind spots revealed,
made the shifts, and is now in the most secure relationship
of her life.

Like Joe, who was terrifed he was going to lose his marriage
as his wife asked for a separation,
asking me to help him save his marriage during a call to
reveal his blind spots — to which I replied

“That’s not what we are doing here…Your anxious
attachment is destroying the polarity in your relationship….
you’re going to have to get to a place where you BECOME
THE PERSON WHO’S WILLING TO WALK AWAY.”

And first he was resistant — but he leaned in —
and finally went beyond talk therapy and learned how to de-
condition his anxious pattern to the point where
he was WILLING to walk away — and during the conversation
about the details of their divorce,
in THAT moment his wife shifted and said she didn’t want to
divorce him.

3 kids, they’re still together, with new skills to self regulate
and co-regulate through their challenges
after a frustrating 8 years of talk therapy.

Imagine how much courage that took to get there.
(The courage to trust a retired chiropractor — no less).

And that’s the point: The results you’re not getting in talk
therapy don’t take more time…
they take COURAGE.

What I want to say to people (but don’t because the truth
hurts too much) is to

STOP PRETENDING YOU HAVE INFINITE TIME.

Lean into the resistance and make it your friend as you climb
the mountain to secure love.

Enjoy your books and podcasts and videos — but for the love
of God,
find a guide and community that focusses on TRAINING AND
PRACTICING
instead of TALKING in circles about feelings.

Your younger parts will thank you for overcoming your
people pleasing patterns and finally making YOURSELF a
priority.

Your children will thank you because your home will turn
into a sanctuary.

Most inspiring of all, you’ll feel the pride of accomplishing
something so daring:
Breaking cycles that you inherited from parents that didn’t
do the deep work.

And because of that,

Your self worth will upgrade to the point where you can
finally look in the mirror and say “I love you.”

The greatest gift of all.

Your wingman on the adventure,
Nima

P.S.

If you’re ready to uncover what’s really holding you back — no
sugar-coating, no fluff — let’s talk.

But only if you’re truly ready to face what’s been keeping
you in the same old cycle.

I’m opening my schedule for the right person who resonates
with this message,
and is genuinely curious about seeing their blind spots and
is open to their blind

spots being revealed (lovingly)on an Intuitive Blind Spot
session.
If you’ve been stuck in the anxious avoidant dance, and
you’ve had success in the workplace,
but feel stuck in the relationship department, and you’re
ready for some tough love,
Comment below and give me your back story ending with
“Nima can you please help me reveal my blind spots and
send me your private calendar link”.

I’ll have a look and see if I can pick out anything that might
be hindering you from getting
the relationship connection you deserve. But only if you
WANT to make the shifts.
The truth might hurt, but staying stuck hurts even more.

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Dr. Nima Rahmany
Dr. Nima Rahmany

Written by Dr. Nima Rahmany

Dr. Nima Rahmany is a retired Chiropractor and interpersonal trauma specialist studying and teaching principles of healing mind and body.

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