Resolving The “Toxic” Relationship Pattern

Dr. Nima Rahmany
3 min readMar 3, 2022

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I often hear in our facebook community from people who have been in toxic relationships wanting to diagnose and label their partners as jerks, narcissists, stone-waller…

you name it.

We get to hear it all.

“What if you’ve been married to a Narcissist for 20 years?”
“What if you’re partner is a jerk?”

I know that can be challenging.

Relationships, even at best, are challenging.

I’m here to start a new conversation about HEALING.

If we want to heal, we must FIRST look inside to see why we were the perfect match for a person like that.

No, this isn’t about blaming the victim.

Please don’t go there.

This is about realizing that if you haven’t healed from your attachment wounds, you’re not in a relationship….

YOU’RE LIVING IN A PATTERN.

If you want to create secure relationships moving forward — the only way forward is to release the need for the blame game (that’s not helping you in the long run with healing)

and go all in with healing the pattern itself.

When you do, the type of person you’re attracted to changes.
You become a safe container where relationships can thrive.

When you leave this out, the pattern repeats until we finally get the lesson.

Join our Facebook community if you’re keen on healing this.

When you’re ready, here’s what we got:

BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebrea...

Upcoming Masterclass “SHOULD I STAY OR GO?” Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=medium

Upcoming “Breathwork and Badassery” Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=medium

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=medium

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you’re wanting deeper guidance on your healing journey and you’re ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
Link: https://drnima.com/discovery/application/?sl=medium

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what’s keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof

Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR

If you’re tired of content based on fear, and you want to listen to something while you drive, cook, or any time you want to grow, listen to over 160 Fb Live Transmissions I did over the last 18 months to help my community with trainings on Transforming our relationships by learning how to regulate our own Autonomic Nervous Systems so we can work to heal the free-floating anxiety in the background of our lives, transform our relationships, and Break Cycles of Intergenerational Trauma that didn’t start with us.
✌🏼Listen to the Trigger Proof Podcast:

Listen on Spotify:
https://open.spotify.com/show/3usiig7I7enQKI8zd5TgzT

Listen on Stitcher:
https://www.stitcher.com/show/trigger-proof-transmissions

Listen on Transistor Podcast:
https://feeds.transistor.fm/triggerproof-transmission

Listen on Google Podcast:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RyaWdnZXJwcm9vZi10cmFuc21pc3Npb24=

LET’S CONNECT:

Facebook: https://web.facebook.com/doctornimarahmany
Instagram: https://www.instagram.com/drnima/
Email: nima@drnima.com

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Dr. Nima Rahmany
Dr. Nima Rahmany

Written by Dr. Nima Rahmany

Dr. Nima Rahmany is a retired Chiropractor and interpersonal trauma specialist studying and teaching principles of healing mind and body.

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