Show More, Talk Less

Dr. Nima Rahmany
3 min readFeb 24, 2022

The world of “personal betterment” can be quite funny.
We want to upgrade ourselves, especially after challenging life events.
We grow, we have breakthroughs…

And then, if we’re not careful,
We can let it get to our head, and we can start thinking we’re more evolved or spiritual than others.
The programs we take and the Therapies we have done can sometimes become an Ego trip.

If you’re ever feeling the need to list your credentials publicly, or receive validation from others because of the inner healing work you’ve done,
it’s wise to take a pause and look again.

When we truly embody the work, unless we are introducing ourselves on stage,
If there truly is no wound to protect or defend,
You won’t have to list off your resume or credentials.

The “pat on the back” is no longer needed externally,
because you’ve already done it for yourself.

Just like when you have done the serious work to lose 20 pounds, you won’t need to broadcast it to the world that you have….
because you’re now embodying a completely different reality,
when you truly embody the healing work,
you won’t need to gain validation from those closest to you…

those closest to you will do a double-take because of who you have BECOME. You’re showing a calmer, more mature, self-regulated version.

And it won’t matter, because you’re living it for you.
Not them.

In the world of healing and personal growth,
show more, talk less.

This is a public service announcement from all of those who are closest to you.;)

When you’re ready, here’s what we got:

BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebrea...

Upcoming Masterclass “SHOULD I STAY OR GO?” Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=medium

Upcoming “Breathwork and Badassery” Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=medium

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=medium

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you’re wanting deeper guidance on your healing journey and you’re ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
Link: https://drnima.com/discovery/application/?sl=medium

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what’s keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof

Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR

If you’re tired of content based on fear, and you want to listen to something while you drive, cook, or any time you want to grow, listen to over 160 Fb Live Transmissions I did over the last 18 months to help my community with trainings on Transforming our relationships by learning how to regulate our own Autonomic Nervous Systems so we can work to heal the free-floating anxiety in the background of our lives, transform our relationships, and Break Cycles of Intergenerational Trauma that didn’t start with us.
✌🏼Listen to the Trigger Proof Podcast:

Listen on Spotify:
https://open.spotify.com/show/3usiig7I7enQKI8zd5TgzT

Listen on Stitcher:
https://www.stitcher.com/show/trigger-proof-transmissions

Listen on Transistor Podcast:
https://feeds.transistor.fm/triggerproof-transmission

Listen on Google Podcast:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL3RyaWdnZXJwcm9vZi10cmFuc21pc3Npb24=

LET’S CONNECT:

Facebook: https://web.facebook.com/doctornimarahmany
Instagram: https://www.instagram.com/drnima/
Email: nima@drnima.com

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Dr. Nima Rahmany

Dr. Nima Rahmany is a retired Chiropractor and interpersonal trauma specialist studying and teaching principles of healing mind and body.