The 4 Trauma Respones That Can Destroy Relationships
After a vulnerable post from @Vanessa Cormier I wanted to use her question as a guide to speak about safety in relationships and why we can lose capacity to be in healthy secure relationships.
Without this awareness, we slip into patterns and repeat the same cycle again and again.
To learn how to break the cycle, pay attention, and grab a pen.
When you’re ready, here’s what we got:
Upcoming Masterclass “SHOULD I STAY OR GO?” Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
Upcoming “Breathwork and Badassery” Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you’re wanting deeper guidance on your healing journey and you’re ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what’s keeping you stuck in these times of crisis:
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
If you’re tired of content based on fear, and you want to listen to something while you drive, cook, or any time you want to grow, listen to over 160 Fb Live Transmissions I did over the last 18 months to help my community with trainings on Transforming our relationships by learning how to regulate our own Autonomic Nervous Systems so we can work to heal the free-floating anxiety in the background of our lives, transform our relationships, and Break Cycles of Intergenerational Trauma that didn’t start with us.
✌🏼Listen to the Trigger Proof Podcast: