The Difference Between Coping And Actually Healing
If you’re frustrated with the progress of your healing journey,
you’re not alone.
If you’ve struggled with anxiety, addictions, relationship disconnection,
chronic health issues, and fatigue,
you’ve likely tried the psycho-pharmaceutical route,
based on receiving a diagnosis for a condition
that is likely routed in Childhood Trauma.
And if you’re practicing “mindfulness,” yoga, breathing techniques,
and talk Therapies and personal development seminars
I ACKNOWLEDGE AND APPLAUD YOU for your commitment
to your well-being.
The problem is…
most of the current modalities for healing are only “coping” strategies.
I realized this few years ago.
Instead of “healing,” I was using them to cope with unresolved pain
from childhood that I didn’t even know were there,
but showed up in my behavior and body.
To heal, I had to go deeper, where I had been avoiding.
When I did,
I was able to release decades of pain that was at the root of the anxiety
that took hold of my life.
I was able to become a safe container where secure relationships could thrive,
where as before I was showing up as “Insecure avoidant” attached in my romantic relationships —
now I’m married and a father to our beautiful son, Dominic.
If you were like me, previously finding solace by escaping into your mind
“learning” lots but stuck in the same patterns,
relationships not working,
zero concept of what “intimacy” is,
You’d be doing your Nervous System a huge favor
by jumping into our next live event to begin the sacred practice
of returning back to the “you” that you abandoned
to belong.
to feel safe.
to feel accepted.
And learn how to get out of the endless loops in your head,
and practice the ONE PLACE you’ve left behind:
Your body.
It will terrify you.
And you’ll be grateful you did it.
See you at the next perfect time.