The Price Of Change

Dr. Nima Rahmany
3 min readMar 8, 2022


I’m going to risk sounding rude here and come out and say it:


No one is going to push you to wake up and claim what you deserve:

A healthy mind, a healthy body, and relationships that work.

Yes, you deserve all of that.

But unfortunately, not everyone will achieve it.

Many of us are finding ourselves completely disempowered,
in relationships that don’t work, disconnected from ourselves…

WANTING change… SAYING we are ready to change…

But there’s a sense that someone ELSE should be saving us.
Deep down we want someone ELSE to support us and save us from the pain.

Someone ELSE to provide us the resources, time, and energy so we can heal…

Someone ELSE to change for us.

After speaking to thousands of people who are suffering at the hands of their unresolved traumas,
I’ve noticed a palpable difference between those that get the results they’re wanting,
and those that will be in the same place this time next year as they are now:

Those who are willing to take RESPONSIBILITY.

Responsibility to break the trauma bonds from their past
that have them choosing the same partners to RE-LIVE that trauma. Responsibility to take ownership of their story rather than be the victim to it.

Responsibility to invest in receiving the RIGHT guidance from the RIGHT help,
that won’t just keep them stuck in their story — but will actually help them
take RESPONSIBILITY for creating a new narrative.

If you’re wondering what price you’re willing to pay to change your situation,
start by asking what’s the COST if you DON’T change this.

(Read that again).

When you do, you then CHOOSE your destiny rather than having it chosen for you.

What will it cost you to NOT shift your current relationship to yourself and your past?

If you’re ready to choose a reality where your nervous system can transform,
so you’re able to feel safe in your body,
safe in relationships,
worthy and deserving of receiving support, guidance, love and giving it to the right people
in relationships that feel mutually nourishing,

Click HERE to apply…

Share what you’re committed to creating for yourself in 2022….
And let’s see if we’re a fit.

When you’re ready, here’s what we got:

Upcoming Masterclass “SHOULD I STAY OR GO?” Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming “Breathwork and Badassery” Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you’re wanting deeper guidance on your healing journey and you’re ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what’s keeping you stuck in these times of crisis:

Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

If you’re tired of content based on fear, and you want to listen to something while you drive, cook, or any time you want to grow, listen to over 160 Fb Live Transmissions I did over the last 18 months to help my community with trainings on Transforming our relationships by learning how to regulate our own Autonomic Nervous Systems so we can work to heal the free-floating anxiety in the background of our lives, transform our relationships, and Break Cycles of Intergenerational Trauma that didn’t start with us.
✌🏼Listen to the Trigger Proof Podcast:

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Dr. Nima Rahmany

Dr. Nima Rahmany is a retired Chiropractor and interpersonal trauma specialist studying and teaching principles of healing mind and body.