What Does It Mean To Become “Trigger Proof”

Trigger proof does NOT mean Trigger LESS.

(read that again).

We teach what we most needed to learn.
And you can’t learn how to regulate your nervous system in a therapist’s office.
The work of expanding the space between stimulus and response is NOT easy,

and no one ELSE can do it for you.

It’s the work of breaking Cycles of Inter generational Trauma that didn’t begin with you.

In case you didn’t notice,
your parents were completely powerless and unconscious themselves
and passed it down to you.

It’s unfortunate, but here we are.
What now? Well,

the truth is we are faced with an epidemic of toxic and volatile relationships and family dynamics
simply because people don’t take the time to look inside and take responsibility for regulating

what their volatile emotions are all about.

We end up having family dynamics where disconnection happens.

In those milliseconds of time and space — families are destroyed, relationships break down, and we suffer anxiety in epidemic numbers.

The collective is suffering.

The only way out is by each person raising their hand and committing to becoming a #Cyclebreaker and expanding that space so that we are no longer run by the past unresolved wounding.

When you do, you go from unconscious, to conscious.
As that space between stimulus and response widens,
our reactivity turns to responsibility and we can single handedly shift the outcome of an entire generation.

When we do — we can repair after conflicts and take ownership rather than play the victim.

I do this work so my son can experience feeling love that’s not conditional upon performing,
obeying, and choosing a path that’s outside of his own inner guidance.

When we do the work it takes to become Trigger Proof,
we create a life of our own design rather than what we think was “expected” of us.
Are you ready to break the cycle?

When you’re ready, here’s what we got:

Upcoming Masterclass “SHOULD I STAY OR GO?” Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

Upcoming “Breathwork and Badassery” Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

Or if you are wanting to hop on a call and discuss how we can support you through your transition and you’re wanting deeper guidance on your healing journey and you’re ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
Link: https://drnima.com/discovery/application/?sl=medium

Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what’s keeping you stuck in these times of crisis:

Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

If you’re tired of content based on fear, and you want to listen to something while you drive, cook, or any time you want to grow, listen to over 160 Fb Live Transmissions I did over the last 18 months to help my community with trainings on Transforming our relationships by learning how to regulate our own Autonomic Nervous Systems so we can work to heal the free-floating anxiety in the background of our lives, transform our relationships, and Break Cycles of Intergenerational Trauma that didn’t start with us.
✌🏼Listen to the Trigger Proof Podcast:

Listen on Spotify:

Listen on Stitcher:

Listen on Transistor Podcast:

Listen on Google Podcast:


Facebook: https://web.facebook.com/doctornimarahmany
Instagram: https://www.instagram.com/drnima/
Email: nima@drnima.com



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Dr. Nima Rahmany

Dr. Nima Rahmany is a retired Chiropractor and interpersonal trauma specialist studying and teaching principles of healing mind and body.