Who Is Responsible For Making You Feel Safe

Dr. Nima Rahmany
2 min readJun 26, 2022

Many of us create vision boards and set goals, but very few put in “healthy, regulated Nervous System” on our list of goals.
It’s too bad, because what good are achieving all those goals and intentions without a healthy regulated Nervous System?

In order for us to feel fulfilled, present, calm, and connected within relationships, we MUST FIRST learn the language of the Nervous System.

When you do, you can self-assess where you’re at and take steps to move up the ladder from being Triggered to creating safety.

Without taking this responsibility and understanding the language of your body, we are forever
looking outside of us for safety and security — which breeds co-dependency and anxiety.

If you can be honest — over the last 6 months, what state has your Nervous System been in?
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When you’re ready, here’s what we got:

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Dr. Nima Rahmany

Dr. Nima Rahmany is a retired Chiropractor and interpersonal trauma specialist studying and teaching principles of healing mind and body.