Why Change (And Leveling Up) Is So Difficult

If you’ve ever looked at an aspect of your life and decided it was time to change…
and then felt stopped, paralyzed, and felt yourself fall back to old patterns,
to the point you have thought “why even bother,” then you might be surprised to realize the Neuroscience behind why that is.

You’ll want to understand this one… because not getting this right
is the difference between a life of your design,
vs a life of DUTY you were unconsciously born into.

Everyone wants change and upgrading in our relationships,
our health,
our connection to purpose,
and our sense of self worth….

because the quality of our lives depends on us adapting and changing
in times of change.

In order to change, we go through several stages in the Cycle of Change:

1)PRE-CONTEMPLATION:
This is the part of the change cycle where you don’t even know there’s a problem that requires us to shift, adapt, change, or upgrade ourselves.
We don’t know what we don’t know.